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Legends of the Falls

Legends of the Falls

Welcome to, "The Legends of the Falls, fitness challenge", where CrossFit leaves the “comforts” of the gym, heads outside and gets wild.

Four person, mixed gender teams (2M/2F) will compete against 8x CrossFit Games Champion, Rich Froning, and his team through a harsh and technical, four mile course at Noccalula Falls Park in Gadsden Alabama. The park is exceedingly beautiful, but you’ll have to work hard to enjoy the views.

The Race traverses a 4 mile course around the Falls, interspersed with 7 event stations that will test your strength, endurance, and fitness skills along the way.

Gather your crew now and meet us on Oct 3rd 2020 to test yourself against some of the fittest athletes in the southeast.

All proceeds will benefit Mayhem Missions, a 501(c)(3) dedicated to positively impacting communities affected by poverty, crisis and natural disasters - both domestic and abroad - through Financial gifts and volunteer work.

Next article TRAIN WITH RICH | Friday, September 25, 2020