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Episode 19: Women of Mayhem

Episode 19: Women of Mayhem

The "Women of Mayhem" take over on this week's episode! The usual cast member, Elly Kabboord, is joined by fellow team athletes - Lindy Barber, Tasia Percevecz and Kristin Miller. Here's what the girls talk about: * The girls share their tips on CrossFit Open workout 18.1

* They discuss the evolution of the open seasons, and the routes they took from beginner CrossFitters to Games athletes.

* They discuss overcoming commentary from others

* What they wrap their confidence around

* Meal prep, nutrition and tips for the Open

* Hidden musical talents, and are they creating a Jazz band
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