Mayhem Athlete CrossFit Mayhem Buffalo Brew Coffee Mayhem Mission Rich Froning Corporate Fitness

This week the crew discusses:

Developing your self narrative?
Three characteristics of pressure.
Terminal uniqueness.
How does pressure show up for you?

Anxiety vs excitement
Humility and greatness.
Response vs Reaction
How do you learn how to deal with suffering?
Breaking down insecurities to continue to grow your skill set.