Skip to content
Good Ole Boy: Luke Parker // Mayhem Monday 11.02.20

Good Ole Boy: Luke Parker // Mayhem Monday 11.02.20

Luke Parker swings by mayhem for the weekend. The crew hits the following workout: 5 sets (Rest is 1:1) 25 Calorie Echo Bike 100 Heavy Rope Double Under 25 Calorie Echo Bike 5 Rope Climb
Previous article M30 Class // 11.03.2020
Next article BURGENER WARM-UP w/ Coach Burgener