Workout 1/1/2021 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

New Years Day Home Workout

For Time:

27-24-21-18-15-12-9-6-3

Push Ups

20 Jumping Air Squats after each set

January 01, 2021 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 5:00am-7:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

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