Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Workout 10/14/2021
MAC:
Bike "100 Cal for Time" Workouts
Warm-Up:/div>
30 Sec Sprint at Max Effort,/div>
25 Sec Sprint at Max Effort,/div>
20 Sec Sprint at Max Effort,/div>
15 Sec Sprint at Max Effort,/div>
Rest: Full recovery (~3min) between sets./div>
Main Workout (after full recovery):/div>
60 Sec at Max Effort./div>
*Record 60 Sec total calories./div>
October 14, 2021
—
Rich Froning
Invalid password
Enter