Workout 10/26/2020

Strength:

Back Squats

5 @65%

5 @75%

5+ @85%

Workout:

30-20-10 reps for time:

Toes-to-bar

Kettlebell lunge (yards)

W 24-kg kettlebells

M 32-kg kettlebells

Share:

Invalid password

Mayhem Store Hours

M-F: 5:00am-7:00pm

Saturday: 8:00am-10:00am

Sunday: Closed

** Store & Gym hours may change due to weather/events etc. **

M-F: 5:00am-7:00am

8:15am-9:15am

2:00pm-8:00pm

Saturday: 8:30am-10:30am

Sunday: Closed

601 Rich Froning Way,
Cookeville, TN 38501

** total_quantity ** | ** unit_price ** / ** unit_measure **

Cart subtotal