Workout 5/15/2021
Scaled
"Opie":
10 Sets (1 Set Every 3:00)
3 Power Snatches (115/80)
10 Burpees over bar
40 Double Unders (OR 80 Single Under)
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Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed