Workout 6/18/2021 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

Masters

"Dale Earnhardt":

3 Rounds

75’ Handstand Walk

12 Power Snatches (135/95)

-Rest 5 Minutes-

3 Rounds

75’ Handstand Walk

12 Power Clean and Jerks (135/95)

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June 18, 2021 — Rich Froning

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 6:00am-6:00pm
Saturday-Sunday: Closed

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