Workout 6/2/2021 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

What's Rich Doing

"The Adjudicator":

30 Devil press (2x50/35)

100’ Handstand walk

20 Dumbbell Push Press (2x60/45)

100’ Handstand walk

10 Devil press (2x70/50)

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June 02, 2021 — Rich Froning

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 6:00am-6:00pm
Saturday-Sunday: Closed

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