SCALED 7 DAY FREE TRIAL
• For those looking to improve fitness but struggle with the skilled movements and/or the strength to complete workouts Rx’d
• Workouts programmed, tested, and improved by Rich and Mayhem Freedom but tailored for the Scaled Athlete
• 4 Days (M-R) of Live Classes & Virtual interaction with Rich and the crew
• 5 days a week of about 1.5 hours per day with 1 active recovery and 1 rest day