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January 19, 2021
Workout 1/20/2021
Workout:
3 sets
3 sets
20/15 CalorieAir Bike
20 GHD Sit Ups
20/15 CalorieAir Bike
20 Deadlifts (185/125)
20/15 CalorieAir Bike
20 Toes to bar
-Rest 5:00 Between Sets-
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