Workout 10/18/2021
M30:
"The Chum Bucket Bodyweight"
AMRAP 12:00
20 Cossack Squats (Total)
30 Alternating Leg V-Ups
50 Plate Hops/Line Hops
"The Chum Bucket Minimal"
AMRAP 12:00
20 Double Dumbbell Front Squats (50s/35s)
30 Alternating Leg V-Ups
50 Double Under