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Workout 12/10/2020
2 sets (every 10:00)
21/16 Cal. Assault Bike
50ft Front rack Dumbbell Lunge (50s/35s)
15/12 Cal. Assault Bike
50ft Front rack Dumbbell Lunge (50s/35s)
9/8 Cal. Assault Bike
50ft Front rack Dumbbell Lunge (50s/35s)
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