Workout 9/18/2020 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

For Time:

200/150 Cal. Assault Bike

Every 3:00 (including 0:00)

3 Power Snatch (135/105)

6 Overhead Squats (135/105)

9 Pullups

September 17, 2020 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 5:00am-7:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

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