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Workout 11/9/2020

Strength
Back Squat (5-3-1)
5 @ 75%
3 @ 85%
1 @ 95%+
* Record heaviest set to score
Metcon (Time)
For Time:
50 Deadlifts (95/65)
35 Hang Power Cleans (95/65)
20 Bar Facing Burpees
35 Hang Power Cleans (95/65)
50 Deadlifts (95/65)
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