Workout 3/25/2021 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

Strength:

5 sets

New sets every 90 sec

2 Bench press @85%

2 Deadlift

Workout:

Every min (10 mins)

10 Bar Facing Burpees

March 24, 2021 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

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Saturday: 8:30am-10:30am
Sunday: Closed

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