Workout 3/26/2021 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

Workout:

30/22 Cal. Row

30 GHD’s

30 Box Jump Overs (24/2)

30/22 Cal. Row

30 Toes to Bar

30 DB Thrusters (50s/35s)

30/22 Cal. Row

30 Box Jump Overs (24/20)

30 GHD’s

30/22 Cal. Row

March 25, 2021 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 6:00am-6:00pm
Saturday-Sunday: Closed

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