Workout 4/19/2021
Workout:
12 Min AMRAP
200m Run
10 Strict Pull-Up
-Rest 2 Min-
12 Min AMRAP
200m Run
20 Push-Up
-Rest 2 Min-
12 Min AMRAP
200m Run
30 Air Squat
*2 options:
#1 at bodyweight
#2 with 20lb/14lb Vest.
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- 2:00pm-8:00pm
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