Workout 11/16/2020 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

Workout:

Every 5:00 (5 sets)

25/20 Cal. Row

25/20 Cal. Assault Bike

November 17, 2020 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 5:00am-7:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

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